QUINOA PUMPKIN CHILI WITH BLACK GARLIC Recipe

SHARED BY THEKELLYDIET

Prep time: 5 minutes | Cook time: 3-6 hrs | Servings: 6


Ingredients

  • 3 c filtered water or vegetable broth

  • 2 c greens (kale/spinach/chard)

  • 1 sliced zucchini

  • 1 c uncooked quinoa

  • 1 15 oz can organic pumpkin puree

  • 1 15 oz can black beans (drained & rinsed)

  • 1 15 oz can corn (drained & rinsed)

  • 1 6 oz can tomato paste

  • 1/2 red onion, chopped

  • 1/2 T cinnamon

  • 2 tsp Black Garlic Puree

  • 1 tsp curry

  • 1 tsp turmeric

  • 1/2 tsp pink himalayan salt

Directions

Add all ingredients to a crockpot. Stir & cook on high heat for 3 hours, or low for 6 hours.

Serve hot.

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